Hi, I'm Alyssabeth.

I'm a writer, educator, and travel-lover and the founder of Om Your Own Way, LLC. & Co-Founder of Empowered Soul Retreats, LLC.

My yoga story:

I was lucky enough to be introduced to yoga in middle school, through a family friend who opened a yoga studio; I started practicing restorative yoga and became fascinated with the way pranayama- 'breathwork', particularly ujjayi pranayama, could have such an immense impact on reducing stress and anxiety.

The spiritual practice of yoga became a guiding force in my life. While living in Southern California, I developed a love for hot vinyasa and yin yoga. I'm a 500-hour Registered Yoga Teacher (RYT-500), Warriors At Ease Certified Teacher, and iRest Level 1 instructor.

I love sharing the practice of meditation and yoga both online, in-person, and through yoga retreats, to help others regulate their nervous system, and live with more JOY and ease.

Yoga is for EVERYbody.

Learn more about joining Empowered Soul Retreats at www.empoweredsoulretreats.com.